Spine & Disc Care

Spine & Disc Care is a traditional Ayurvedic programme designed to support comfort, mobility, flexibility, and overall musculoskeletal wellbeing in people experiencing back and spine-related concerns. At Pranamaya, the programme is personalized according to the individual's condition, constitution, pain pattern, mobility, and overall health. The programme may include traditional therapies such as Kati Vasti, Patra Pinda Sweda, therapeutic Ayurvedic massage, herbal applications, and physician-prescribed herbal preparations. These treatments are selected after an Ayurvedic assessment and are intended to complement appropriate medical care and support a gradual return to comfortable movement.

Key Therapies

Kati Vasti – Medicated Oil Pooling
A ring made from herbal dough is placed over the lower back and filled with suitably warmed medicated oil. The oil is retained for a prescribed period and replaced as required. It is traditionally used to provide localized warmth and comfort to the lower back.

Patra Pinda Sweda – Herbal Leaf Bolus Therapy
Fresh medicinal leaves and herbs are prepared into warm boluses and gently applied to selected areas of the body. The therapy provides localized warmth and is traditionally used for stiffness, muscular tension, and joint comfort.

Therapeutic Ayurvedic Massage
Specialized Ayurvedic massage techniques using appropriately selected herbal oils may be used to support muscle relaxation, flexibility, circulation, and comfortable movement.

Ayurvedic Herbal Support
Herbal decoctions and other preparations may be prescribed by the Ayurvedic physician according to the individual's condition. The specific herbs, dosage, and duration are determined during consultation.